Gripsed twitch poker stream has got me back into poker. I had more or less stopped playing Oct 2019 because the beats were just getting to me. Making me a grumpy ole man and fairly a drag to be around. The break from the game did some good. I started to feel better. Doing some work to improve health and mental game. The good vibes Gripsed puts out is helping to maintain that feeling. Ability to roll with the beats is well exampled. Also details discussed during hand history reviews has given more reason for actions taken. I have been playing a while, since 2003. Obviously making and repeatedly making the same mistakes. Adjustment to aggression and tilt avoidance have been the biggest help so far.