Gripsed has taught me a lot about how taking a healthy approach towards poker can improve my game drastically. Understanding that my way of thinking and my systems in place that I have found some success in could be improved by looking at how other people think and play. By having an open mind towards improving my game by understanding the psychology and motivations behind other people's playing styles, I can improve or even remove some of the ways I think if I can find optimal strategies that others incorporate. In addition, watching Gripsed's youtube has helped me understand the value in having a healthy lifestyle and a healthy approach to the game of poker and that I need to play to have fun and getting good is part of that fun!