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Lifestyle Strategy

Lifestyle Strategy

Category Lesson
Mind & Body All Work And No Play... Finding A Balance To Your Life
Mind & Body Exercises To Boost Your Play
Mind & Body Getting Fit for Poker
Mind & Body Getting In The Rhythm
Mind & Body Intro To Yin Yoga
Mind & Body Meditation Mudras And Breathwork For Beginners
Mind & Body Qi Gong For Beginners
Mind & Body Sleep Science Decoded
Mind & Body The Alexander Technique
Mind & Body The Benefits Of Lying Down
Diet & Nutrition Nutrition & Poker I
Diet & Nutrition Nutrition & Poker II
Your Environment Building Your Optimal Grind Station
Your Environment Empowerment Exercise #1: Creating Awareness
Your Environment Empowerment Exercise #2: Being Accountable
Your Environment Empowerment Exercise #3: Admit Imperfection
Your Environment Empowerment Exercise #4: Attack The Issues
Your Environment How To Build A Winning Environment
Networking & Social Building a Support System
Networking & Social How To Find The Right Poker Coach
Networking & Social Why Hire A Professional Coach
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