Poker Pre-Game Session

Poker Pre-Game Session

Section
Mental Game
Category
Intention Setting/Planning

Gripsed explains how you can use visual and verbal Anchors to help you keep your eye on the prize. Gripsed also gets into proper breathing and how to drop into a relaxed state to improve performance. This technique helps increase focus, decrease tilt and improve overall results. I've used these technique with great success over the years.